ROOTED IN TRADITION. INSPIRED BY THE LAND.
SOLAH is the place where soul and land meet.
Thoughtfully crafted land-based botanical wellness rituals to nurture the mind, body, and spirit.
SHOP BY PURPOSE
EXPLORE OUR COLLECTIONS
Devil’s Club • Arnica • Comfrey • St. John’s Wort
Salve for Muscle, Nerve and Joint Pain
While many are wary of Devil’s Club for its formidable thorns, beneath its protective exterior lies a plant long revered for its medicinal gifts. Sacred to many Indigenous Peoples of the Pacific Northwest from Oregon to Alaska, Devil’s Club has been traditionally valued for generations for its use in addressing aches, pains, rheumatism, arthritis, and other physical discomforts.
Its strength lies not only in its traditional uses, but in the teachings surrounding its respectful harvesting in alignment with proper protocols, careful preparation, and the relationship between people and the land.
Our Everything Hurts Salve brings together Devil’s Club, Arnica, Comfrey, and St. John’s Wort — plants traditionally valued in herbal practices for soothing tired muscles, aching joints, and supporting skin comfort.
What Makes Our Salve Different
It's not simply the plants we use. It's how we honour them.
From respectfully harvesting our plant medicines in alignment with protocol, to patiently preparing our own infused oils, every batch reflects generations of traditional knowledge, careful preparation, and a commitment to pure ingredients.
We make our own infusions rather than relying on pre-made oils, allowing us to remain connected to every step of the process.
Good medicine takes time. And for us, that makes all the difference.
Directions | Ritual Use
Apply a small amount to the desired area and gently massage into the skin using slow, circular motions. Take a moment to rest and allow your muscles to relax. Most feel relieve in 15 minutes, some as little as 5.
Caution: For external use only. Do not apply to broken skin. Avoid contact with eyes. Discontinue use if irritation occurs. Consult a healthcare professional before use if pregnant, breastfeeding, or taking medication.
Devil’s Club Traditional Uses
Traditionally, different parts of the plant have been prepared as salves, poultices, washes, and decoctions for a variety of concerns including but not limited to:
Muscles, joints and physical discomfort
Arthritis and rheumatism
Aching joints
Muscle aches and soreness
Sprains and strains
Swelling and inflammation
Sciatica
Fibromyalgia/MS
Skin and external applications
Boils and sores
Minor wounds and skin irritation
Eczema and Psoriasis
Bruises
Certain skin infections
Other traditional medicinal uses
Coughs, colds and respiratory complaints
Stomach and digestive complaints
Diabetes and blood-sugar concerns
General weakness and recovery from illness
SHOP BEST SELLERS
For Restful Nights, Tired Muscles, Leg Aches and Everyday Tension
Extra Strength Magnesium Spray for Rest + Relaxation | 2oz | 60ml
Lavender • Tobacco • Cedar
Sacred Rest holds a special place in our family. Having experienced firsthand how difficult recurring migraines, debilitating mid-night muscle cramps, and restless nights can be, we understand the importance of finding moments of comfort and relaxation.
Thoughtfully crafted for those nights when your body feels restless, your legs are tired, your neck and shoulder muscles are tense, and your mind simply won't slow down, Sacred Rest invites you to release the demands of the day and welcome a moment of calm, comfort, and relaxation.
Magnesium is an essential mineral involved in normal muscle and nerve function. Unlike oral magnesium supplements, our concentrated topical magnesium spray allows you to apply it directly to areas of everyday tension, combining the comforting ritual of massage with the calming aromas of Lavender, Tobacco, and Cedar. Whether applied to tired legs, aching muscles, or tense shoulders after a long day, Sacred Rest offers a more targeted, hands-on approach to your relaxation routine.
Rest is more than sleep. It is giving your body permission to soften, your mind permission to quiet, and your spirit space to renew.
Directions | Rest + Relaxation
Shake gently before use. Spray a small amount onto clean, unbroken skin, focusing on tired legs, calves, shoulders, neck, or other areas of everyday muscle tension. Gently massage into the skin until absorbed.
For an evening ritual, apply before bedtime, take a few slow breaths, and allow the comforting aromas of Lavender, Tobacco, and Cedar to accompany your moments of rest.
For sensitive skin, begin with a small amount and perform a patch test before regular use. A temporary tingling or mild stinging sensation may occur with concentrated magnesium sprays, particularly on dry or sensitive skin. Avoid applying to freshly shaved, broken, or irritated skin. Discontinue use if irritation persists.
Caution: For external use only. Avoid contact with eyes, face, mucous membranes, broken or irritated skin. Discontinue use if irritation occurs. Consult a healthcare professional before use on children or if pregnant, breastfeeding, or managing a medical condition.
MOUNTAIN AURA - RESPIRATORY RELIEF
Plant Medicine Shower Steamers | 4 pack
Black Pine • Mullein • Peppermint
Rooted in our connection to the land and the knowledge of plant medicines, Mountain Aura brings together three botanicals inspired by traditional herbal practices and the refreshing spirit of the mountains.
Pine medicines have long held a place in Indigenous plant knowledge, with native pine species traditionally used in aromatic and medicinal preparations. Wild Peppermint brings a cooling, invigorating freshness, while Mullein is a plant traditionally valued in herbalism for respiratory comfort.
Together, these botanicals create a crisp, evergreen shower ritual reminiscent of standing among mountain forests, surrounded by fresh air and the restorative stillness of the land.
When the world feels heavy, let the mountains remind you to breathe.
Breathe • Refresh • Restore
Where Soul Meets the Land.
Best For: Refreshing Shower Rituals, Aromatic Breathing Experiences, Mental Clarity, Morning Renewal, Relaxation, Respiratory Congestion, Seasonal Self-Care, Deep Breath Moments, and Reconnecting with Nature.
Directions | Ritual Use
Place one shower steamer on the shower floor, away from the direct stream of water, where occasional splashes can gently activate the plant medicine botanicals. Allow the warm shower to release its refreshing evergreen and mint aromas. Take slow, comfortable breaths of the surrounding air and enjoy a moment of renewal.
Caution: For shower use. Avoid contact with eyes. Discontinue use if skin or respiratory irritation occurs. Keep out of reach of children and pets. Use caution on slippery surfaces. Natural botanical particles may remain after use. For easy cleanup, place the steamer in our muslin bag to prevent plant material from washing down the drain.
FOREST AURA – GROUNDING + RENEWAL + ALLERGY RELIEF
Plant Medicine Shower Steamers | 4 Pack
Juniper • Cedar • Pine • Douglas Fir • Nettle
The forest is more than a place of beauty. It is a place of connection, teachings, and renewal. Cedar, Juniper, Pine, Douglas Fir, and Nettle have long been valued in different traditional plant practices, each carrying its own gifts and relationship to the land.
Cedar is honoured in many traditions for its connection to protection, cleansing, and spiritual well-being. Juniper has traditionally been used in cleansing practices, while Pine and Douglas fir bring the invigorating aromas of the evergreens. Nettle reminds us of the abundance and resilience found throughout the natural world.
For us, the forest is a place to reconnect with the land, quiet the mind, and find our grounding. These powerful plant medicines remind us of the importance of balance, gratitude, and taking time to care for ourselves in the midst of life's demands.
Inspired by the teachings passed down in our family, our Forest Aura shower steamers bring together the crisp, woodsy aromas of the evergreens for an immersive forest-inspired experience. As the warmth of the water releases their refreshing fragrance, imagine yourself standing among towering cedars and firs, surrounded by the stillness of the forest. Take a slow, comfortable breath, release the weight of the day, and reconnect with the grounding presence of the land.
Directions | Ritual Use
Place one shower steamer on the shower floor, away from the direct stream of water, where occasional splashes can gently activate the plant medicine botanicals. Allow the warm shower to release its refreshing evergreen and mint aromas. Take slow, comfortable breaths of the surrounding air and enjoy a moment of renewal.
Caution: For shower use. Avoid contact with eyes. Discontinue use if skin or respiratory irritation occurs. Keep out of reach of children and pets. Use caution on slippery surfaces. Natural botanical particles may remain after use. For easy cleanup, place the steamer in our muslin bag to prevent plant material from washing down the drain.
Prairie Glow Sweetgrass Ritual Set
For Cleansing, Positivity, Grounding, Renewal and Connection to the Land
Thoughtfully crafted with 100% pure, Indigenous-grown Canadian Prairie Sweetgrass, this collection brings together three beautiful ways to experience the comforting, naturally gentle and sweet aroma of this treasured plant. From a warm botanical bath to a fragrant shower ritual, Prairie Glow invites you to slow down, reconnect with yourself, and welcome positivity and renewal.
Sweetgrass has long been honoured as a sacred medicine associated with kindness, love, gratitude, purification, and inviting positive energy. Often braided to symbolize connection and the coming together of body, mind, and spirit, its naturally sweet, warm, grassy fragrance is a beautiful reminder of the land and the teachings carried through generations.
Unlike the sharper, woodsy aromas of evergreen botanicals, Sweetgrass offers a delicate, comforting sweetness reminiscent of vanilla, sun-warmed prairie grasses and open fields beneath the summer sky.
Together, these three creations offer a meaningful ritual inspired by the beauty of the Canadian prairies, the sacred gifts of Sweetgrass, and the importance of caring for both body and spirit.
Your Prairie Glow Sweetgrass Ritual Set Includes:
Prairie Glow Sweetgrass Ritual Bath Soak | 12oz — Immerse yourself in the gentle, comforting aroma infused with pure Canadian Prairie Sweetgrass. As the warm water releases its naturally sweet, grassy fragrance, transform your bath into a peaceful ritual of relaxation, reflection, and renewal. Inspired by the traditional significance of Sweetgrass, this botanical soak invites you to release the weight of the day, welcome positive intentions, and reconnect with the calming gifts of the land.
Prairie Glow Sweetgrass Shower Steamers | 4 Pack — Bring the beautiful aroma of the prairies into your shower with our Sweetgrass-infused shower steamers. As the warmth and steam gently release the plant's soft, naturally sweet fragrance, create a comforting, smudge-inspired ritual of cleansing, positivity, and renewal. A beautiful way to begin your morning with intention or wash away the heaviness of a long day.
Prairie Glow Sweetgrass Ritual Roll-On | 10ml — Carry the comforting presence of Sweetgrass wherever life takes you. Crafted with pure, Indigenous-grown Canadian Prairie Sweetgrass, this portable botanical blend offers a gentle, naturally sweet aroma for moments of grounding, gratitude, and connection. Apply to your pulse points as a personal ritual of positivity and intention, keeping the beautiful fragrance of the prairie close throughout your day.
Sweetgrass reminds us that good medicine can be gentle — found in kindness, gratitude, positive intentions, and the simple act of reconnecting with the land.
How to Use Your Prairie Glow Sweetgrass Ritual
Begin by preparing a warm bath with your Prairie Glow Sweetgrass Ritual Bath Soak. Add your desired amount to the water and allow the gentle fragrance of Sweetgrass to surround you. Settle into the warmth, take a few deep breaths, and reflect on what you wish to release and what you hope to welcome into your life.
For a shorter everyday ritual, place a Prairie Glow Sweetgrass Shower Steamer on the shower floor, away from the direct stream of water. As the warmth and steam release the naturally sweet aroma of Prairie Sweetgrass, allow your shower to become a moment of cleansing, grounding, and renewal. Set an intention for the day ahead or simply enjoy a peaceful moment to yourself.
Finish by applying the Prairie Glow Sweetgrass Ritual Roll-On to your wrists or other suitable pulse points. Take a moment to breathe, express gratitude, and carry the comforting fragrance of Sweetgrass with you throughout your day.
A little good medicine to welcome sweetness into your life, honour the gifts of the prairie, and carry positive intentions wherever you go.
Where Soul Meets the Land.
Caution: For external and aromatic use only. Avoid contact with eyes, sensitive areas, and broken skin. Discontinue use if irritation occurs. Bath oils may make surfaces slippery.
Clear Mind Ritual Relief Set
For Head and Neck Tension, Mental Clarity, Relaxation and Everyday Comfort
Our Clear Mind Ritual Relief Set brings together crisp lemon myrtle, extra strength magnesium spray, and our signature Everything Hurts Devil’s Club oil for neck tension and an overall comforting wellness ritual.
Thoughtfully crafted for those days when your head feels heavy, your shoulders and neck are tense, and the demands of everyday life become overwhelming, this curated ritual set invites you to slow down, release built-up tension, and welcome a moment of clarity, calm, and renewal.
Together, these items create a beautifully balanced ritual — bright and refreshing to awaken the senses, yet grounding and comforting when your mind needs quiet, your body needs care, and your spirit needs a little room to breathe.
Your Clear Mind Ritual Relief Set Includes:
Clear Mind Shower Steamers | 4 Pack — Refresh your senses with our invigorating blend thoughtfully crafted to relieve stubborn neck and head aches. As the warmth and steam release the aromatic gifts of Lemon Myrtle, Yarrow, and Black Pine, transform your shower into a refreshing ritual designed to encourage mental clarity, relaxation, and a welcome break from everyday stress. Especially comforting for those moments when your head feels heavy and you need a little peace and quiet.
Sacred Rest Extra Strength Magnesium Spray | 2oz (60ml) — Our concentrated topical magnesium blend infused with Lavender, Cedar, and Tobacco Leaf. A comforting addition to your self-care routine when everyday stress leaves your neck, shoulders, and muscles feeling tight or overworked. Massage into areas of tension while enjoying the calming botanical aromas, allowing yourself a moment to unwind and relax.
Everything Hurts Ritual Roll-On | 10ml — A little comfort wherever life takes you for Everything that Hurts. This convenient roll-on is perfect for keeping in your purse, gym bag, or work bag for quick touch-ups throughout the day. Apply to your neck, shoulders, or other suitable areas of everyday muscle tension whenever you need a little extra care.
Sometimes, finding clarity begins with giving yourself permission to slow down, release the tension, and simply breathe.
How to Use Your Clear Mind Ritual
Begin by creating a quiet, comforting space. Place a Clear Mind Shower Steamer on the shower floor, away from the direct stream of water. As the warmth and steam gently release the refreshing aromas of Lemon Myrtle, Yarrow, and Black Pine, allow your senses to settle. Breathe comfortably, relax your shoulders, and take a moment away from the noise and demands of the day.
After showering, gently apply Sacred Rest Extra Strength Magnesium Spray to your shoulders, upper back, neck, or other areas of everyday muscle tension. Massage into the skin using slow, intentional movements, allowing the comforting aromas of Lavender, Cedar, and Tobacco Leaf to accompany your relaxation ritual.
Finish by applying the Everything Hurts Ritual Roll-On to areas of everyday tension, such as your shoulders or the back of your neck. Keep it close throughout the day for convenient botanical comfort whenever you need a moment to pause and reset.
A little good medicine for heavy days, busy minds, and bodies carrying too much tension.
Where Soul Meets the Land.
Caution: For external and aromatic use only. Avoid contact with eyes, sensitive areas, and broken skin. Discontinue use if irritation occurs.
GIVE THE GIFT OF SOLAH.
Botanical wellness, thoughtfully gifted. Discover our curated ritual value-bundles.
Lavender • Cedar • Tobacco Leaf •
For Rest, Relaxation, Tension Relief and Restful Nights
Rooted in the understanding that caring for the body and spirit is essential to our well-being, our Sacred Rest Ritual Set brings together calming botanicals, nourishing herbal tea, and magnesium to create a restorative evening ritual.
Thoughtfully crafted for those seeking a moment of peace after a long day, this collection invites you to slow down, release the day's tension, and prepare your body and mind for restorative rest.
Lavender has long been cherished for its calming aroma and association with relaxation and sleep. Cedar is traditionally honoured for its grounding and protective qualities, while Tobacco holds significance as a plant of gratitude, prayer, and connection. Together with our Rest Tea and magnesium spray, these items create a gentle ritual of relaxation and renewal.
Your Sacred Rest Ritual Set Includes:
Rest Tea | 40g — A soothing, caffeine-free herbal blend thoughtfully crafted for evening relaxation and restful nights. Traditionally valued calming botanicals invite you to unwind, quiet the mind, and prepare for sleep, making each cup a comforting ritual before bed.
Stainless Steel Tea Infuser Ball | qty. 1
Sacred Rest Extra Strength Magnesium Spray | 2oz (60ml) — A concentrated topical magnesium blend infused with Lavender, Cedar, and Tobacco Leaf. Created for those experiencing everyday muscle tension, tired legs, and leg aches after a long day. Massage into areas of tension as part of your evening wind-down ritual. Its calming energy and aroma also makes it a lovely bedtime pillow mist.
Sacred Rest Ritual Roll-On | 10ml — Carry a little peace wherever life takes you. This aromatic blend of Lavender, Cedar, and Tobacco Leaf is designed for moments when you need to slow down, reconnect with yourself, and welcome calm. Apply to your pulse points as a personal ritual of grounding, relaxation, and intention. This is also wonderful for migraines.
Gift Bag + Bow
Rest is more than sleep. It is giving your body permission to soften, your mind permission to quiet, and your spirit space to renew.
How to Use Your Sacred Rest Ritual
Begin your evening by preparing a warm cup of Rest Tea with your Tea Infuser Ball. Allow the botanicals to steep according to the brewing instructions, taking a moment to slow down, breathe deeply, and release the demands of the day.
Next, gently apply the Sacred Rest Extra Strength Magnesium Spray to your legs, shoulders, neck, or other areas of everyday tension. Massage into the skin with slow, intentional movements, allowing your muscles to relax while the comforting aromas of Lavender, Cedar, and Tobacco accompany your evening routine.
Finish by applying the Sacred Rest Ritual Roll-On to your wrists or other suitable pulse points. Take a few quiet breaths, set an intention for peaceful rest, and allow the day's worries to settle.
A little good medicine for the moments when your body asks you to slow down.
Caution: For external use only for the magnesium spray and roll-on. Avoid contact with eyes, sensitive areas, and broken or irritated skin. Discontinue use if irritation occurs. Keep out of reach of children and pets. Consult a healthcare professional before using herbal teas if pregnant, breastfeeding, taking medication, or managing a medical condition.
Clear Mind Ritual Relief Set
For Head and Neck Tension, Mental Clarity, Relaxation and Everyday Comfort
Our Clear Mind Ritual Relief Set brings together crisp lemon myrtle, extra strength magnesium spray, and our signature Everything Hurts Devil’s Club oil for neck tension and an overall comforting wellness ritual.
Thoughtfully crafted for those days when your head feels heavy, your shoulders and neck are tense, and the demands of everyday life become overwhelming, this curated ritual set invites you to slow down, release built-up tension, and welcome a moment of clarity, calm, and renewal.
Together, these items create a beautifully balanced ritual — bright and refreshing to awaken the senses, yet grounding and comforting when your mind needs quiet, your body needs care, and your spirit needs a little room to breathe.
Your Clear Mind Ritual Relief Set Includes:
Clear Mind Shower Steamers | 4 Pack — Refresh your senses with our invigorating blend thoughtfully crafted to relieve stubborn neck and head aches. As the warmth and steam release the aromatic gifts of Lemon Myrtle, Yarrow, and Black Pine, transform your shower into a refreshing ritual designed to encourage mental clarity, relaxation, and a welcome break from everyday stress. Especially comforting for those moments when your head feels heavy and you need a little peace and quiet.
Sacred Rest Extra Strength Magnesium Spray | 2oz (60ml) — Our concentrated topical magnesium blend infused with Lavender, Cedar, and Tobacco Leaf. A comforting addition to your self-care routine when everyday stress leaves your neck, shoulders, and muscles feeling tight or overworked. Massage into areas of tension while enjoying the calming botanical aromas, allowing yourself a moment to unwind and relax.
Everything Hurts Ritual Roll-On | 10ml — A little comfort wherever life takes you for Everything that Hurts. This convenient roll-on is perfect for keeping in your purse, gym bag, or work bag for quick touch-ups throughout the day. Apply to your neck, shoulders, or other suitable areas of everyday muscle tension whenever you need a little extra care.
Sometimes, finding clarity begins with giving yourself permission to slow down, release the tension, and simply breathe.
How to Use Your Clear Mind Ritual
Begin by creating a quiet, comforting space. Place a Clear Mind Shower Steamer on the shower floor, away from the direct stream of water. As the warmth and steam gently release the refreshing aromas of Lemon Myrtle, Yarrow, and Black Pine, allow your senses to settle. Breathe comfortably, relax your shoulders, and take a moment away from the noise and demands of the day.
After showering, gently apply Sacred Rest Extra Strength Magnesium Spray to your shoulders, upper back, neck, or other areas of everyday muscle tension. Massage into the skin using slow, intentional movements, allowing the comforting aromas of Lavender, Cedar, and Tobacco Leaf to accompany your relaxation ritual.
Finish by applying the Everything Hurts Ritual Roll-On to areas of everyday tension, such as your shoulders or the back of your neck. Keep it close throughout the day for convenient botanical comfort whenever you need a moment to pause and reset.
A little good medicine for heavy days, busy minds, and bodies carrying too much tension.
Where Soul Meets the Land.
Caution: For external and aromatic use only. Avoid contact with eyes, sensitive areas, and broken skin. Discontinue use if irritation occurs.
Pure Canadian Prairie Sweetgrass
Botanical Ritual Roll-On | Positivity + Renewal | 10ml
Grounding • Gratitude • Cleansing • Positive Energy
Crafted with pure, Indigenous-grown Canadian Prairie Sweetgrass, Prairie Glow carries a naturally sweet, comforting aroma reminiscent of vanilla and sun-warmed grasses.
Sweetgrass is a treasured plant medicine, traditionally honoured for its associations with kindness, love, gratitude, purification, and welcoming positive energy.
Designed for everyday moments of grounding and renewal, this roll-on offers a simple way to pause, set positive intentions, and carry the gentle fragrance of Sweetgrass wherever life takes you.
A little good medicine for grounding, gratitude, and welcoming sweetness into your day.
How to Use
Apply to wrists or pulse points. Breathe in the naturally sweet aroma and take a moment to set a positive intention.
Caution: For external use only. Avoid eyes, face, sensitive areas, and broken skin. Patch test before use. Discontinue if irritation occurs. Keep out of reach of children.
Good Medicine Ritual Set
Cedar • Tobacco Leaf • Sage
For Cleansing, Grounding and Protection
Rooted in the ancestral teachings of Indigenous plant medicine, our Good Medicine Ritual Set brings together three sacred plants — Cedar, Tobacco Leaf, and Sage — traditionally honoured for their roles in prayer, cleansing, protection, and spiritual connection.
Thoughtfully crafted as a smokeless alternative to traditional smudging, this collection invites you to reconnect with the land, honour your intentions, and create moments of grounding and renewal throughout your day.
Each botanical carries its own significance. Cedar is traditionally associated with protection and purification, Tobacco with gratitude, prayer, and offering, and Sage with cleansing and releasing what no longer serves us. Together, they create a meaningful ritual inspired by the gifts of the land.
Your Good Medicine Ritual Set Includes:
Good Medicine Smudge Spray | 2oz (60ml) — A smokeless alternative to traditional smudging, bringing together Cedar, Tobacco and Sage for ritual cleansing, protection, and grounding. Mist into your space to set intentions, release unwanted energies, and welcome renewal.
Good Medicine Shower Steamer | 1 Steamer — A smudge-inspired ritual for the shower. As the warmth and steam release the aromatic gifts of Cedar, Tobacco Leaf, and Sage, transform your shower into a sacred moment of cleansing, reflection, and renewal.
Good Medicine Ritual Roll-On | 10ml — Carry good medicine wherever life takes you. Apply this sacred blend to your pulse points as a personal ritual of grounding, protection, and intention, keeping the comforting presence of the botanicals close throughout your day.
Good medicine is more than what we use. It is the intention, gratitude, and respect we carry when working with them.
How to Use Your Good Medicine Ritual
Begin by setting an intention. Gently mist the Good Medicine Smudge Spray into the air around yourself or your space, taking a moment to reflect, release, and welcome positive energy.
Place the Good Medicine Shower Steamer away from the direct stream of water, allowing the warmth and steam to gently release the aromatic gifts of Cedar, Tobacco Leaf, and Sage. As the aromas fill the air, take a moment to set your intentions, release what no longer serves you, and welcome cleansing, grounding, and renewal.
Finish by applying the Good Medicine Ritual Roll-On to your wrists or other suitable pulse points, carrying the comforting scent of the sacred botanicals with you throughout your day.
Caution: For external use only. Avoid contact with eyes and sensitive areas. Do not apply to broken or irritated skin. Discontinue use if irritation occurs. Keep out of reach of children and pets. Shower steamer is for shower use only and should not be applied directly to skin.